As so much depends on you as a business leader it is worth looking after yourself and making sure your are properly 'selfish'.
If you are focused on success there will inevitably be times when you have had to put your business priorities before your own and your work/life balance will be disrupted.
It is very easy as a CEO, MD or a manager to slip into a routine of working long hours, and taking your business problems home with you.
Falling into these bad habits will have a detrimental effect on many aspects of your life including your relationships with your staff and family as well as your personal health which will all have an affect on your business.
When you put yourself under this kind of persistent stress and pressure do you really believe that you are functioning at 100%- how is your decision making, really?
In this video Marcus Child shares some simple tips that will help you to readjust your mindset, banish those bad habits and get yourself into the best possible condition.
If you have been putting off taking that time out from your business, now is the time to sit down, take a deep breath, and watch this short video.