5 workplace wellbeing initiatives to think about in 2019

Is workplace wellbeing on your agenda for 2019? It should be. Research by consultancy Shine Workplace Wellbeing reveals that, given the choice, 74% of respondents would rather an employer allocated £1...

What to do if one of your senior leaders suffers a mental health issue

With 26 years’ experience as a Royal Navy fighter pilot and surveillance pilot for the security services and UK Special Forces, Vistage speaker, Matthew Whitfield, is no stranger to elite leadership. ...

5 tips for helping you come back refreshed from your summer holidays

We all love holidays; time to be with family and friends, to pursue hobbies and interests or to just relax and do nothing. We imagine ourselves returning to work from a break bursting with fresh energ...

We need to stop talking about work/life balance and start talking ...

How’s your work/life balance looking? Although many of us strive to achieve it, improve it, or find it - what does balancing work and life actually mean? Not as much as we think. On closer inspection,...

10 tips for a digital detox this Christmas

How much of your time do you really spend glued to a phone, laptop, tablet or television? Research shows that UK adults now spend nearly half their waking year looking at a screen. Researchers are pou...

4 workplace wellbeing initiatives to think about in 2017

Employers are taking staff wellbeing more seriously than ever before. A 2017 report by Personnel Today shows that 45% of UK businesses have a clearly defined wellbeing strategy in place, up from 30% i...

Wellbeing Across the Organisation

From strategy to regular health checks, we offer the complete guide to wellbeing in your business. It is becoming clear that there are three key roles when running a business:  Do whatever you do and ...

Transforming Stress – From Cost to Competitive Advantage

  Almost 8 out of 10 people regularly experience physical symptoms caused by stress. The cost of this for employers is around US$300bn every year in stress related health care and absences. Stress-rel...

Why Should You Encourage Your Employees to Improve Their Diet and ...

While our health is critical to our feeling of wellbeing, so is our diet critical to our health. The 21st Century diet of pre-processed packaged convenience foods and fast food on the run tends to be ...

Finding Your Purpose

As a business professor, students often ask me where they should take their careers in order to have the most impact. They are expecting a straightforward answer: that they should work in finance in a...